Personalized fitness solutions for every body and goal
At Fitness with Bennies, we believe that fitness is not one-size-fits-all. Our range of virtual training services is designed to meet you where you are—anywhere in the world—and help you become the person you were meant to be. Whether you're looking for one-on-one coaching, group training, or specialized programs, we have virtual options that fit your needs, goals, and lifestyle.
Experience personalized 1-on-1 coaching through live video sessions. Get expert guidance, real-time form corrections, and custom programming designed specifically for your goals and space.
Transform your relationship with food through expert guidance and daily support. Comprehensive nutrition coaching with meal planning, tracking tools, and accountability partners.
We recommend starting with a free consultation where we can discuss your goals, preferences, and any limitations. Our coaches will help you determine the best fit for your needs and budget.
Absolutely not! Our programs are designed to meet you where you are. Whether you're a complete beginner or an experienced athlete, we'll create a program that's appropriate for your current fitness level.
This depends on your goals, but generally, we recommend 2-3 sessions per week for optimal results. Consistency is key, and we'll help you create a sustainable schedule.
Yes! We offer single sessions for all our services so you can experience our approach before purchasing a package.
Yes, we offer package discounts for multiple sessions and have monthly membership options for regular clients. Ask about our current promotions during your consultation.
We require 24-hour notice for cancellations to avoid being charged for the session. We understand emergencies happen, so please communicate with your coach as soon as possible.
Book a free consultation to discuss your goals and find the perfect service for your needs.
Book Now